How to bake apricot kernels in 4 easy steps?

On the verge of autumn we give you the most delicious way to roast apricot kernels at home and get a super result October is already here, so we are going to turn our home into the most cozy, delicious and pleasant place. An easy way to do this is by roasting nuts at...

Which nuts lead the calorie rankings?

Don’t eat them if you’re on a diet. ElitNuts are very healthy, very rich in vitamins and suitable for any diet. But there are some nuts you should avoid if you’re trying to lose weight. And the reason for this is the high number of calories and the...

Which are the best nuts for diabetics?

The extraordinary good influence of raw nuts. Eating nuts cannot cure diabetes, but it can prevent it. People who have added raw nuts to their diet have been shown to experience less cravings and have lower blood sugar levels. And the fats of nuts have the ability to...

Is it good to eat nuts in pregnancy?

Definitely, yes. During pregnancy, the nutrients needed to be taken in certainly increase. But as they say – quality is more important than quantity. Dear ladies, in this period it is good to balance your diet – to supply the body with extra energy and...

Which nuts are alkaline?

Strengthen your health with ElitNuts. Eating alkaline foods boosts health and helps prevent disease as they raise the body’s pH. Namely, nuts are an alkaline food. But, not all! Now you’ll know which nuts to eat to stick to this regime: Almonds Chestnuts...