Definitely, yes.

During pregnancy, the nutrients needed to be taken in certainly increase. But as they say - quality is more important than quantity. Dear ladies, in this period it is good to balance your diet - to supply the body with extra energy and vitamins. Particularly important is the intake of iron, calcium, Omega-3 fatty acids, iodine and folic acid. And how can you get them? When you grab a packet of ElitNuts!
Is it good to eat nuts in pregnancy?
The variety of our delicious nuts will give you everything you need without overloading you with extra calories, and will keep your development and that of your baby healthy. Besides being an excellent source of vitamins and minerals, nuts are also a source of protein. This is great for vegetarians too. Have a nice crunch!