PACKAGE SIZES AND LOGISTICS DATA
70g
RAW BRAZIL NUT PREMIUM ELiT Brazil nut nuts are large, rich in protein, fat and other beneficial nutrients and extremely tasty. Brazil nuts are high in calories, vitamins, antioxidants and minerals. They are rich in monounsaturated fatty acids, which help lower "bad" cholesterol and raise good cholesterol. The high selenium content reduces stress, is good for the thyroid and helps prevent heart disease. Good levels of copper, magnesium, manganese, potassium, calcium, iron, phosphorus and zinc - helping to prevent anaemia and bone weakness (osteoporosis), the healing of cartilaginous tissues, for strong bones and good skeletal structure development.
Brazil nut raw
Quantity per 100g:
Energy value
2858 kJ / 693 kCal
Fats
67,1g
of which saturated fatty acids
16,13g
Carbohydrates
4,24g
of which sugars
2,33g
Proteins
14,32g
Fibres
7,50g
Salt
0,01g
