PACKAGE SIZES AND LOGISTICS DATA
80g
RAW PINE NUTS ELiT. Pine nuts are considered one of the nuts with the highest nutritional value due to their content of polyunsaturated fats, vitamins and minerals (zinc, magnesium, calcium, potassium, vitamins E, B2 and B3 and iron). Pine nuts suppress appetite, have powerful antioxidant protection and support cardiovascular health.
PINE NUTS raw
Quantity per 100g:
Energy value
2908 kJ / 694 kCal
Fats
65,0g
of which saturated fatty acids
5,2g
Carbohydrates
8,2g
of which sugars
3,4g
Proteins
19,9g
Fibres
3,1g
Salt
0,03g
