Strengthen your health with ElitNuts.
Eating alkaline foods boosts health and helps prevent disease as they raise the body’s pH. Namely, nuts are an alkaline food. But, not all! Now you’ll know which nuts to eat to stick to this regime:
- Almonds
- Chestnuts
- Pumpkin seeds
Almonds contain the most alkaline of all nuts and are low in saturated fat. Chestnuts and pumpkin seeds are also an alkaline food.
What are the acid nuts, you ask? In fact, most grains, seeds, legumes such as walnuts, peanuts, cashews and Brazil nuts are acidic.
Generally speaking, if you’re on an alkaline diet and love nuts, add ElitNuts’ delicious almonds to the menu.